Friday, March 12, 2010

swim, swum, swam and a little victory

It's 910am and I've been up for 4 hours already. As my alarm clock on my phone went off at 508, I miraculously hopped out of bed, put my bather, sweatpants, fuzzy boots and puffy jacket, grabbed half a banana with a T. of crunchy peanut butter (mmm delicious) and headed out. It only took me 8 minutes to get to the gym, realizing green lights and no traffic are a gift at 525.

Here comes the other surprise, I got on the scale and I'm at 142 (4 pounds less than when I started this little blog/training extravaganza) so that was totally encouraging and I am feeling stronger, well that was quite the motivation to get in the pool and do the advanced swim workout on our schedule. The workout was a challenge, but again, it just felt good. I did not lift weights yesterday (which I was supposed to do...), so I felt fresh as I got into the pool. 2200 meters total, a few drills, some speed work, but still just building endurance. The hardest part for me is really remaining in this "midline," centering the stroke around this. It is exceptionally difficult towards the end of the workout as I'm tired and sometimes I feel myself getting sloppy in the stroke (or maybe the sloppiness tends to happen in the middle, I notice it, and change it), but either way, there is a point in the workout where I don't look like a swan like I would like to in the water.

Looking forward to a Saturday of hard, but fun workouts, but tonight, I'm going to enjoy the rest of this gorgeous day!!!

Oh, p.a. last night when I came home, I made this delectable Southwestern potato (I haven't had a russet potato in years, but the combo of southwestern flavors was such satisfaction) and oh, I got to enjoy the other half of the potato with said toppings this afternoon for lunch. Being a vegetarian rocks.

2 comments:

  1. You go girl. Keep on keeping on! I'd love to know what delightful toppings you put on your Russet. Did you know Stephanie Brunn is vegetarian? I have a great quesadilla recipe to email you that came from her.

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  2. T--that'd be great. Here is the link to the southwestern potato...delicious, I kind of play with the recipe a bit, but you get the jist of what goes in there http://www.health.com/health/gallery/0,,20345806_5,00.html

    Send me that quesadilla recipe, I'd love to check it out.

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