After the triathlon in June, I've had trouble feeling really motivated, especially in the heat and without a specific goal in mind. I've thought about doing another triathlon in Louisiana in September but because I'm not there, the motivation factor is definitely not there. Well, I just ran across this article and although they are pretty simple suggestions, I think it might be just what I need...
http://www.active.com/nutrition/Articles/The-Diet-Detective-Top-10-Summer-Health-Tips.htm?cmp=282&memberid=105660354&lyrisid=20792279
